sciatica symptoms relief

Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist

June 10th, 2019

Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in the butt,” it doesn’t always require

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neck pain relief

5 Ways to Relieve Back and Neck Pain

April 10th, 2019

There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease, osteoarthritis or sacroiliac joint dysfunction. Disc herniation occurs when the gel-like interior of the disc leaks outward and irritates the nerve roots. It typically causes

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IS STRESS BEING A PAIN IN THE NECK

August 20th, 2018

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief. What

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