relieve chronic

Stand up to your back pain! Physical therapy can help relieve chronic low back pain.

January 15th, 2020

Are you suffering from chronic low back pain? Take action today and call PhysioCare Rehab & Wellness to schedule a one-on-one consultation and evaluation. Our physical therapists will get to the root cause of your back pain and create a personalized treatment plan just for you. What Is Chronic Low Back Pain? Low back pain

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Protein food

High-Quality Protein: What is it and Why is it Important?

August 15th, 2019

Protein is a necessary nutrient for maintaining high levels of physical function. If you’re a dedicated athlete, a weekend warrior, or someone who is simply trying to become more active, your protein intake plays a key role in your physical performance. There are many factors of high-quality protein that can benefit you in ways you

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Sprains, Strains and Ankle Pain! What You Need to Know and When to See a Therapist.

July 15th, 2019

Is Your Ankle in Agony? You Might Need a Physical Therapist It’s an all-too-common scenario: You trip over a clod of turf or get knocked down in a game, only to find that your ankle no longer bears your weight when you try to stand up again. Ankle sprains and strains affect joggers, sprinters, football

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