Rotator cuff surgery repairs damaged tissues, but strength, mobility, and stability return through guided movement. Many adults feel unsure about what to expect in the first weeks and how progress unfolds. Learning what happens during rehab after rotator cuff surgery helps adults feel more confident, understand each stage, and know how physical therapy supports safe,…
Many adults experience gradual increases in neck stiffness or aching without realizing what is causing the change. Over time,…
Many adults notice changes in comfort and mobility as they get older. The hip joint works hard during activities…
Experiencing nerve pain in the shoulder can disrupt daily tasks that once felt effortless. Many of our patients first…
Many adults notice discomfort in their feet when they walk, yet they often hope it will fade on its…
Adults preparing for surgery often feel unsure about how they will move, how long recovery will take, and what…
Spring is right around the corner, which means it’s also time for some of our staff’s favorite sports, like…